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MINDFUL LIFE

If you haven’t heard about mindfulness and the health benefits, you may be living under a rock. While you can download terrific apps to help you get started with mindfulness and a meditation practice, our package allows you to have a customized, individualized experience to cultivate mindfulness in a way that fits your lifestyle. 8 weeks

 

Associate Therapist

($125/session)

Expert Therapist

($200/session)